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Cinnamon Hot Chocolate

Servings 2

Ingredients

  • HOT COCOA
  • 2 cups 500 mL 1% low fat milk
  • 2 cinnamon sticks
  • 2 tablespoons 30 mL unsweetened cocoa
  • 3 packets Pure Via sweetener
  • TOPPING
  • 1/4 cup 50mL frozen lite whipped topping, thawed
  • Ground cinnamon if desired
  • Chocolate chips

Instructions

  1. For Hot Cocoa, pour milk into a 4-cup (1L) glass measure. Add cinnamon sticks. Microwave on HIGH 2 minutes or until milk is warm. Stir in cocoa and Pure Via until blended. Heat in microwave on HIGH 2 to 3 minutes or until hot. Remove cinnamon sticks and discard.
  2. Divide cocoa mixture evenly between 2 large mugs. Top with whipped cream. Add some chocolate chips and a cinnamon stick. Then enjoy!
  3. TIP: For a more intense cinnamon flavor, leave cinnamon sticks in hot milk longer.

Recipe Notes

Calories 137; Protein 9g; Carbohydrates 19g; Fat 4g; Cholesterol 12mg; Sodium 107mg
Nonfat Milk – 1; Carbohydrate – 1/4
Calorie Reduction: 52%
Carbohydrate Reduction: 17%

Adapted from Pure Via